Mind & Body De-Stress Workshop

Tuesday, September 16, 2025
2:30 PM 3:30 PM 14:30 15:30

SBCC The WELL - In-Person 721 Cliff Drive (ECC 21) Santa Barbara, CA, 93109 United States (map)

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This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips

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