Filtering by: Workshop

 Spring Vision Board Art Workshop
May
1
12:00 PM12:00

Spring Vision Board Art Workshop

Embark on a journey of self-discovery, inspiration, and goal setting at this workshop! The therapeutic, creative process of self expression, can improve our physical and mental health, as well as our emotional well being. Enjoy making your own Vision Board for Spring Semester at this interactive in-person art workshop at The WELL (ECC 21)! This workshop will be facilitated by the dynamic SBCC Career Counselor, Jenny Cooper.

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Myers-Briggs (MBTI) Workshop: Personality Based Career and Life Wellness
May
1
10:00 AM10:00

Myers-Briggs (MBTI) Workshop: Personality Based Career and Life Wellness

Come to this workshop to understand your personality in the Myers-Briggs framework in order to discover your main strengths, values, and natural aptitudes.  From there you can identify career fields and majors that can match your unique personality.  Its all about a good match and the value you offer the world of work!

This workshop will be facilitated by dynamic SBCC Career Counselor, Jenny Cooper.

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Trauma & Interpersonal Skills Training Group
Apr
25
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Pláticas with The WELL on Zoom
Apr
24
6:00 PM18:00

Pláticas with The WELL on Zoom

Join us for 'Pláticas' on Zoom hosted by The WELL's passionate MSW intern, Jennifer. This gathering is all about students coming together to engage in meaningful discussions that touch on the very heart of our mental well-being.

Our 'Pláticas' are dedicated to students who want to delve into topics that deeply resonate with our Latinx and Hispanic community. It's a virtual space where open, candid, and unfiltered conversations thrive, led by your peers who bring their distinctive viewpoints as Undocumented, First Generation, and Immigrant Students.

Let's connect, share, and grow together in a welcoming and inclusive environment. Your voice matters here, and your presence will make these 'Pláticas' truly special. We look forward to seeing you on Zoom!

Zoom | Meeting ID: 819 8274 5343
Password: thewell

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A Career Pathways Panel - Behavioral Wellness
Apr
23
12:30 PM12:30

A Career Pathways Panel - Behavioral Wellness

Explore the diverse career pathways within the field of Behavioral Wellness. Our panelists, representing the County of Santa Barbara's Department of Behavioral Wellness, will share their personal journeys, and insights into working in this rewarding field.

Panel co-presented by the County of Santa Barbara Dept. of Behavioral Wellness, SBCC's Employer Engagement Team, and Student Health Services - The WELL.

This workshop will be facilitated by Planned Parenthood California Central Coast, Community Health Educator, Nayeli Casas Mejia.

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Trauma & Interpersonal Skills Training Group
Apr
18
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Pláticas with The WELL on Zoom
Apr
17
6:00 PM18:00

Pláticas with The WELL on Zoom

Join us for 'Pláticas' on Zoom hosted by The WELL's passionate MSW intern, Jennifer. This gathering is all about students coming together to engage in meaningful discussions that touch on the very heart of our mental well-being.

Our 'Pláticas' are dedicated to students who want to delve into topics that deeply resonate with our Latinx and Hispanic community. It's a virtual space where open, candid, and unfiltered conversations thrive, led by your peers who bring their distinctive viewpoints as Undocumented, First Generation, and Immigrant Students.

Let's connect, share, and grow together in a welcoming and inclusive environment. Your voice matters here, and your presence will make these 'Pláticas' truly special. We look forward to seeing you on Zoom!

Zoom | Meeting ID: 819 8274 5343
Password: thewell

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Reproductive Justice Workshop w/ Planned Parenthood
Apr
16
12:00 PM12:00

Reproductive Justice Workshop w/ Planned Parenthood

Join Planned Parenthood & The WELL for a discussion on rights, access, and equity in reproductive healthcare!

This workshop offers insights into advocacy strategies, intersectional perspectives, and community empowerment. Equip yourself with the knowledge and tools to advocate for comprehensive, inclusive, & equitable reproductive futures for all!

This workshop will be facilitated by Planned Parenthood California Central Coast, Community Health Educator, Nayeli Casas Mejia.

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Trauma & Interpersonal Skills Training Group
Apr
11
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Trauma & Interpersonal Skills Training Group
Apr
4
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Trauma & Interpersonal Skills Training Group
Mar
21
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Stress Management Workshop
Mar
19
12:00 PM12:00

Stress Management Workshop

Feeling stressed and overwhelmed?

Come gain helpful strategies for stress management and explore different self-care and mindfulness techniques for reducing overall stress. Get ready to feel uplifted and learn how to navigate times of high anxiety and stress. This workshop will be facilitated by SBCC’s dynamic Personal Counselor & LMFT, Alyson Bostwick.

*photo credit: Kai Bostwick

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Trauma & Interpersonal Skills Training Group
Mar
7
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Human Sex Trafficking Awareness Workshop  w/ Standing Together to End Sexual Assault (STESA)
Mar
5
12:00 PM12:00

Human Sex Trafficking Awareness Workshop w/ Standing Together to End Sexual Assault (STESA)

A presentation led by Standing Together to End Sexual Assault (STESA) that will explore material related to understanding human sex trafficking, risk factors, trafficking in our county, and shifting our culture to support survivors.

This in-person workshop at The WELL (ECC 21) will be facilitated by STESA’s Community Education Coordinator, Karla Huizar.

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Trauma & Interpersonal Skills Training Group
Feb
29
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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 Spring Vision Board Art Workshop
Feb
29
11:30 AM11:30

Spring Vision Board Art Workshop

Embark on a journey of self-discovery, inspiration, and goal setting at this workshop! The therapeutic, creative process of self expression, can improve our physical and mental health, as well as our emotional well being. Enjoy making your own Vision Board for Spring Semester at this interactive in-person art workshop at The WELL (ECC 21)! This workshop will be facilitated by the dynamic SBCC Career Counselor, Jenny Cooper.

View Event →
Overdose Prevention & Response Training
Feb
27
12:00 PM12:00

Overdose Prevention & Response Training

  • SBCC The WELL - In - Person & Zoom (map)
  • Google Calendar ICS

The Student Health Anchor Program will be offering an Overdose Prevention and Response Training In Person at The WELL (ECC-21). The training focuses specifically on how to prevent Opioids/Fentanyl Poisoning Prevention and Response.

Training will be facilitated by SBCC Personal Counselor & LMFT, Lacey Peters

*Free Narcan and Pizza will be available*

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Trauma & Interpersonal Skills Training Group
Feb
22
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Pláticas - How do Machismo and Marinismo Impact our Mental Health?
Feb
21
2:00 PM14:00

Pláticas - How do Machismo and Marinismo Impact our Mental Health?

  • La Plazita - West Campus Center WCC 206 (map)
  • Google Calendar ICS

Come be a part of our vibrant community at The WELL (ECC 21)! Join us for 'Pláticas' hosted by The WELL's passionate MSW intern, Jennifer. This gathering is all about students coming together to engage in meaningful discussions that touch on the very heart of our mental well-being.

Our 'Pláticas' are dedicated to students who want to delve into topics that deeply resonate with our Latinx and Hispanic community. It's a space where open, candid, and unfiltered conversations thrive, led by your peers who bring their distinctive viewpoints as Undocumented, First Generation, and Immigrant Students.

Let's connect, share, and grow together in a welcoming and inclusive environment. Your voice matters here, and your presence will make these 'Pláticas' truly special. We look forward to seeing you there!

View Event →
Trauma & Interpersonal Skills Training Group
Feb
15
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Birth Control 101 Workshop w/ Planned Parenthood
Feb
15
12:00 PM12:00

Birth Control 101 Workshop w/ Planned Parenthood

Workshop participants will learn about Planned Parenthood and how to access services. Workshop will discuss all FDA-approved birth control methods, emergency contraception, and sexual health resources available. This workshop will be facilitated by Planned Parenthood California Central Coast, Community Health Educator, Nayeli Casas Mejia.

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Pláticas - Self Reflection On One's Own Identity
Feb
14
2:00 PM14:00

Pláticas - Self Reflection On One's Own Identity

Come be a part of our vibrant community at The WELL (ECC 21)! Join us for 'Pláticas' hosted by The WELL's passionate MSW intern, Jennifer. This gathering is all about students coming together to engage in meaningful discussions that touch on the very heart of our mental well-being.

Our 'Pláticas' are dedicated to students who want to delve into topics that deeply resonate with our Latinx and Hispanic community. It's a space where open, candid, and unfiltered conversations thrive, led by your peers who bring their distinctive viewpoints as Undocumented, First Generation, and Immigrant Students.

Let's connect, share, and grow together in a welcoming and inclusive environment. Your voice matters here, and your presence will make these 'Pláticas' truly special. We look forward to seeing you there!

View Event →
Trauma & Interpersonal Skills Training Group
Feb
8
2:00 PM14:00

Trauma & Interpersonal Skills Training Group

This group is open to all students who have experienced trauma and/or interpersonal hardship and are looking to improve their wellbeing and relationships. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez. This group will be facilitated by dynamic SBCC Personal Counselor, Nicole Ramirez.

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Pláticas - Managing Stress & Establishing Healthy Coping Mechanisms
Feb
7
2:00 PM14:00

Pláticas - Managing Stress & Establishing Healthy Coping Mechanisms

Come be a part of our vibrant community at The WELL (ECC 21)! Join us for 'Pláticas' hosted by The WELL's passionate MSW intern, Jennifer. This gathering is all about students coming together to engage in meaningful discussions that touch on the very heart of our mental well-being.

Our 'Pláticas' are dedicated to students who want to delve into topics that deeply resonate with our Latinx and Hispanic community. It's a space where open, candid, and unfiltered conversations thrive, led by your peers who bring their distinctive viewpoints as Undocumented, First Generation, and Immigrant Students.

Let's connect, share, and grow together in a welcoming and inclusive environment. Your voice matters here, and your presence will make these 'Pláticas' truly special. We look forward to seeing you there!

View Event →