Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!

Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.

This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).

Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.

This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).

Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!

Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!

Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!

In today’s challenging climate, finding safe spaces to heal and speak our truth is more important than ever. Join us as we come together in community to process, support one another, and find strength in our collective voices.

Offering a safe space to connect with fellow student-parents, share your experiences, and access resources tailored to your unique needs. Together, we can support each other on our academic journey. Join us in breaking bread together!

Join grief counselor Mara Petrick from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you.

This grief support group is for loss of a person/ people important to you, offering a compassionate, non-judgmental space. Our time together will integrate basic mindfulness practices and other strategies to support connection, acknowledgement, and self kindness while navigating a loss(es).

Feeling stressed and overwhelmed?

Come gain helpful strategies for stress management and explore different self-care and mindfulness techniques for reducing overall stress. Get ready to feel uplifted and learn how to navigate times of high anxiety and stress. This workshop will be facilitated by SBCC’s dynamic Co-Chair of Personal Counseling & LMFT, Alyson Bostwick.

*photo credit: Kai Bostwick

*photo credit: Kai Bostwick

A creative space for students to write, share, and perform poetry, music, and more, fostering a supportive community that promotes mental health and wellnes.

This group is a collaboration between SBCC’s The WELL & Basic Needs Center.

Drop into The WELL (ECC 21) for this in-person Breathe Deep, Move Freely Workshop for an hour of tuning in to breath, body, and reclaiming awareness. A gentle blend of breath work, Foundation Training, and restorative movement designed to de-stress the mind and body. Enhance posture, release overworked muscles, and leave ready to conquer the day. This workshop will be facilitated by Karina Ballantyne.

Join grief counselors Ted & Mara from VNA Health Bereavement Care in a welcoming space to share and reflect (to your comfort) about grief or loss that's most present for you. This group will be a space to process, honor, and find companionship with grief and loss this holiday season.

Drop into The WELL (ECC 21) for this in-person Breathe Deep, Move Freely Workshop for an hour of tuning in to breath, body, and reclaiming awareness. A gentle blend of breath work, Foundation Training, and restorative movement designed to de-stress the mind and body. Enhance posture, release overworked muscles, and leave ready to conquer the day. This workshop will be facilitated by Karina Ballantyne.

Come to this workshop to understand your personality in the Myers-Briggs framework in order to discover your main strengths, values, and natural aptitudes.  From there you can identify career fields and majors that can match your unique personality.  Its all about a good match and the value you offer the world of work!

This workshop will be facilitated by dynamic SBCC Career Counselor, Jenny Cooper.