The WELL is now offering a range of Health & Wellness Workshops in-person and via Zoom! Please check out the options below…
If you have any questions regarding The WELL’s workshops, please contact: thewell@sbcc.edu
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
