The WELL is now offering a range of Health & Wellness Workshops in-person and via Zoom! Please check out the options below…
If you have any questions regarding The WELL’s workshops, please contact: thewell@sbcc.edu
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
This workshop guides students in aligning career goals with their strengths, values, and wellbeing. Through interactive activities, participants develop skills for meaningful and sustainable career growth. Facilitated by the dynamic SBCC Career Counselor, Jenny Cooper.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
LGBTQIANB+ Freedom Space is a weekly gathering where LGBTQIANB+ college students can connect, build friendships, share community, and celebrate identity in an affirming and inclusive space.
This Mind-Body Centered Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips
Discover the power of creativity in Art for Wellbeing, a weekly workshop where students use art to explore themes of resilience, balance, and personal growth. Each session offers a fresh way to connect with yourself and your wellbeing. Facilitated by the dynamic SBCC The WELL Peer Mentor, Blaze Osborne.
