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Mind & Body De-Stress Workshop

  • SBCC The WELL - In-Person 721 Cliff Drive (ECC 21) Santa Barbara, CA, 93109 United States (map)

This Mind & Body De-Stress Workshop will focus on yoga, breathwork, mindfulness, and stress relief. Facilitated by the dynamic SBCC Personal Counselor & LCSW, Betsy Phillips

Earlier Event: October 14
Desahogate Circle - The WELL + Dream Center
Later Event: October 15
Case Management Support & Health Resource Navigation with SBNC