Learn and practice new mindfulness, self-care, and stress management techniques in this group. Learn how to cultivate your internal strength and resilience during times of challenge and change.
Facilitated by WELL Program Advisor, Becky Bean
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Earlier Event: August 20
SBCC Student Health & Wellness Zoom Presentation - ISSP Students
Later Event: September 4
The Well Club (Wellness. Educators. Life. Learning) Meeting