The Path (Weekly Group)
Aug
27
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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The Path (Weekly Group)
Sep
3
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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 The Path (Weekly Group)
Sep
10
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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The Path (Weekly Group)
Sep
17
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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The Path (Weekly Group)
Sep
24
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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The Path (Weekly Group)
Oct
1
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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The Path (Weekly Group)
Oct
8
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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The Path (Weekly Group)
Oct
15
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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The Path (Weekly Group)
Oct
22
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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The Path (Weekly Group)
Oct
29
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey led by SBCC Personal Counselor, Amanda Lopez .

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Cultivating Positive Body Image @ The Well (Every Wednesday)
May
8
4:30 PM16:30

Cultivating Positive Body Image @ The Well (Every Wednesday)

Students will discuss body image and the pressures experienced by society, the media, and culture. Students who have experienced challenges with food (compulsive overeating, under-eating, anorexia, bulimia, binge eating or over-exercising) are encouraged to join this group to help in the process of healing. This group will be in collaboration with Overeaters Anonymous.

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Cultivating Positive Body Image @ The Well (Every Wednesday)
May
1
4:30 PM16:30

Cultivating Positive Body Image @ The Well (Every Wednesday)

Students will discuss body image and the pressures experienced by society, the media, and culture. Students who have experienced challenges with food (compulsive overeating, under-eating, anorexia, bulimia, binge eating or over-exercising) are encouraged to join this group to help in the process of healing. This group will be in collaboration with Overeaters Anonymous.

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By Design: A Breath and Movement Workshop
Apr
30
2:00 PM14:00

By Design: A Breath and Movement Workshop

Welcome to a workshop that supports the wonderful sense of breath and movement you naturally have but sometimes forget about during a busy school semester. This workshop will focus on teaching breath work and combine it with some simple movement that is both healing and light hearted. Dress comfortably, and expect nothing except a sense of dropping your stresses away. An especially good workshop if you have been feeling anxious, tired, worn out, and are ready to relax!

Facilitated by LCSW and SBCC Personal Counselor, Betsy Phillips

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Cultivating Positive Body Image @ The Well (Every Wednesday)
Apr
24
4:30 PM16:30

Cultivating Positive Body Image @ The Well (Every Wednesday)

Students will discuss body image and the pressures experienced by society, the media, and culture. Students who have experienced challenges with food (compulsive overeating, under-eating, anorexia, bulimia, binge eating or over-exercising) are encouraged to join this group to help in the process of healing. This group will be in collaboration with Overeaters Anonymous.

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By Design: A Breath and Movement Workshop
Apr
23
2:00 PM14:00

By Design: A Breath and Movement Workshop

Welcome to a workshop that supports the wonderful sense of breath and movement you naturally have but sometimes forget about during a busy school semester. This workshop will focus on teaching breath work and combine it with some simple movement that is both healing and light hearted. Dress comfortably, and expect nothing except a sense of dropping your stresses away. An especially good workshop if you have been feeling anxious, tired, worn out, and are ready to relax!

Facilitated by LCSW and SBCC Personal Counselor, Betsy Phillips

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ESP + WELL De Stress Workshop
Apr
22
2:00 PM14:00

ESP + WELL De Stress Workshop

Express to Success + The Well
At C.A.S.A. (ECC 14) 2:00pm - 3:00pm

ESP students will come together to De Stress! Students will gain new stress and anxiety relief coping skills and gain mindfulness and yoga techniques to help reduce and manage anxiety and stress in their personal, academic, and professional life.

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 ESL + WELL De Stress Workshop
Apr
22
2:00 PM14:00

ESL + WELL De Stress Workshop

ESL + The Well


ESL students will come together to De Stress! Students will gain new stress and anxiety relief coping skills and gain mindfulness and yoga techniques to help reduce and manage anxiety and stress in their personal, academic, and professional life. Workshop will be lead by dynamic SBCC Personal Counselor and LCSW, Betsy Phillips.

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Cultivating Positive Body Image @ The Well (Every Wednesday)
Apr
17
4:30 PM16:30

Cultivating Positive Body Image @ The Well (Every Wednesday)

Students will discuss body image and the pressures experienced by society, the media, and culture. Students who have experienced challenges with food (compulsive overeating, under-eating, anorexia, bulimia, binge eating or over-exercising) are encouraged to join this group to help in the process of healing. This group will be in collaboration with Overeaters Anonymous.

View Event →
By Design: A Breath and Movement Workshop
Apr
16
2:00 PM14:00

By Design: A Breath and Movement Workshop

Welcome to a workshop that supports the wonderful sense of breath and movement you naturally have but sometimes forget about during a busy school semester. This workshop will focus on teaching breath work and combine it with some simple movement that is both healing and light hearted. Dress comfortably, and expect nothing except a sense of dropping your stresses away. An especially good workshop if you have been feeling anxious, tired, worn out, and are ready to relax!

Facilitated by LCSW and SBCC Personal Counselor, Betsy Phillips

View Event →
The Path (Weekly Group)
Apr
16
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey!

View Event →
ESP + WELL De Stress Workshop
Apr
15
12:00 PM12:00

ESP + WELL De Stress Workshop

Express to Success + The Well
At C.A.S.A. (ECC 14) 12:00pm - 1:00pm

ESP students will come together to De Stress! Students will gain new stress and anxiety relief coping skills and gain mindfulness and yoga techniques to help reduce and manage anxiety and stress in their personal, academic, and professional life.

View Event →
Cultivating Positive Body Image @ The Well (Every Wednesday)
Apr
10
4:30 PM16:30

Cultivating Positive Body Image @ The Well (Every Wednesday)

Students will discuss body image and the pressures experienced by society, the media, and culture. Students who have experienced challenges with food (compulsive overeating, under-eating, anorexia, bulimia, binge eating or over-exercising) are encouraged to join this group to help in the process of healing. This group will be in collaboration with Overeaters Anonymous.

View Event →
By Design: A Breath and Movement Workshop
Apr
9
2:00 PM14:00

By Design: A Breath and Movement Workshop

Welcome to a workshop that supports the wonderful sense of breath and movement you naturally have but sometimes forget about during a busy school semester. This workshop will focus on teaching breath work and combine it with some simple movement that is both healing and light hearted. Dress comfortably, and expect nothing except a sense of dropping your stresses away. An especially good workshop if you have been feeling anxious, tired, worn out, and are ready to relax!

Facilitated by LCSW and SBCC Personal Counselor, Betsy Phillips

View Event →
The Path (Weekly Group)
Apr
9
11:00 AM11:00

The Path (Weekly Group)

A Journey Towards Self Compassion

Practice cultivating and experiencing self compassion and learn new self-care techniques in this group. Develop language around self growth and empower one another to explore our inner workings to create happier and healthier relationships with ourselves and others. Self compassion engenders self kindness and understanding when confronted with personal challenges. Join us for a self healing journey!

View Event →